Some super inspiring quotes

More GREAT QUOTES-SermonIndex.net"The weakness of so many modern Christians is that they feel too much at home inthe world. In their effort to achieve restful adjustment to unregenerate societythey have lost their pilgrim character and become an essential part of theverymoral order against which they are sent to protest. The world recognizesthem and accepts them for what they are. And this is the saddest thing that canbe said about them. They are not lonely, but neither are they saints." - A.W.Tozer"it is more important that God be glorified then that I be saved!" A.W TozerA foolish physician he is, and a most unfaithful friend, that will let a sickman die for fear of troubling him; and cruel wretches are we to our friends,that will rather suffer them to go quietly to hell, then we will anger them, orhazard our reputation with them. -Baxter, RichardWe need more speaking to God about men, than speaking to men about God. -Mother CobbConsider this, Christian: that all your trialsand troubles, calamities andmiseries, crossesand losses which you meet in this world are allthe hell youshall ever have!! THOMAS BROOKSOnly when we are captured by an overwhelming sense of awe and reverence in thepresence of God, will we begin to worship God in spirit and in truth." -AlistairBeggJohn Wesley one day walked to his mother and asked: "Mum, define sin for me".Her aswer was this: "Whatever weakens your reasoning, impairs the tenderness ofyour conscience, obscures your sense of God, or takes away your relish forspiritual things, in short, if anything increases the authority of the fleshover the spirit, that to you becomes sin, however good it is in itself.""It is not difficult to say what it is that hardens the hearts. The seed sown bythe wayside could not enter the soil because it had been trodden down by thepassersby. When the world, with its business and its intrests, has at all timesa free passage, the heart loses its tenderness." -Andrew Murray, from the book"The Holiest of All"Nothing so effectually hinders hearing God's voice as opening the heart too muchto other voices. A heart too deeply interested in the news, the literature, andthe society of this world cannot hear the devine voice. It needs stillness,retirement, and concentration to give God the heed He claims. -Andrew Murray,From the book "The Holiest of All""When alone with God, be alone with Him" -Samuel Chadwick"There are blessing of The Kingdom that are only yielded to the violence of thevehement soul" -Samuel Chadwick

Time to GO GREEN

I am slowly moving into the GREEN era. With Gas prices out of this world and everything being completely contaminated with garbage steroids and pesticides I am slowly moving my self into a healthier world. It's hard when organic is twice as much as regular food and product but it has to be done. We need to keep ourselves and our families safe. Someone sent me this great information I would love to share.

Hello!

I'm writing with a unique story opportunity that would make an important and educational addition to your blog!

I am the Social Media contact for The Baddish PR Group here in New York. I'm spreading the news about this company for many reasons, most importantly to promote good health and better eating habits. There is a grass-fed beef wave hitting the country, and La Cense is by far the best source out there.We thought this type of beef and what the company stands for are extremely synergistic with your blog (healthy food, diet, exercise, green, no hormones, no pesticides, no antibiotics, higher, leaner source of protein, etc). More information about the beef below.La Cense Grass Fed Beef, www.lacensebeef.com., Healthy, Juicy, and Flavorful!La Cense cattle are raised in a healthy, more humane way, free from pesticides and antibiotics and are left to graze in open pastures on a huge Montana Ranch. And, because they are grass-fed, they are a lot healthier. As you know, we live in a country that is concerned with weight and as such, La Cense beef has fewer calories (for example, a 6 oz. steak has 100 fewer calories) and is high in omega 3 fatty acids, which enhances heart health and reduces the risk of obesity. LA CENSE IS IDEAL for foodies who are concerned about the planet but don't want to give up flavor.

I hope to hear from you soon!

Best,

Andrew

http://www.lacensebeef.com

Another super place to look is my Uncle's website. He sells delicious grass fed longhorn products straight from his ranch in New Mexico. If you get a chance, go take a look at his products. It is the best and Super Healthy!

http://www.leanandtender.com/

Also if you would like to read some more good information on this go to Eat Wild and enjoy!

Send me your ideas for going green on a budget and I will send you something fun back:) THANKS

Tootles,

Kristin

I have been very sick More reason to eat right

I am sorry that I have not been around in such a long time. I need to be more consistant. About 3 months ago I was diagnosed with hypertension and then I was in the ER with Asthma problems, then my doctor diagnosed me as prediabetic and so I am on lots of fun new meds. I am so grateful though. I was not sleeping at night. I would say for about 3 months I only was getting about 4 hours a night and would wake at 3am in pain. Since I found that out I went cold turkey on NO SALT AND NO CAFFEINE. Found a wonderful article on dieting with hypertension.

Diet and Hypertension by J. Anderson, L. Young and E. Long1

Click HERE to see the whole article
Quick Facts...
Calories and body weight go hand in hand. Excess body fat leads to an increased risk of health problems.
Potassium has an important role in blood pressure treatment.
Low calcium intake may increase risk of hypertension.
Excessive sodium intake is linked with high blood pressure or hypertension in some people.
Dietary recommendations suggest avoiding too much sodium. The suggested range is 1,100 to 3,300 mg per day.
Table salt is 40 percent sodium. One teaspoon has about 2,000 mg sodium.
Hypertension (high blood pressure) affects one in four adults in the United States. Another 25 percent of adults have blood pressure readings considered to be on the high end of normal.
Your blood pressure is the force exerted on your artery walls by the blood flowing through your body. A blood pressure reading provides two measures, systolic pressure and diastolic pressure, which are expressed as millimeters of mercury (mm Hg), or how high the pressure of blood would raise a column of mercury. Systolic pressure is measured as the heart pumps. Diastolic pressure is measured between beats, as blood flows back into the heart.
High blood pressure is often called the “silent killer” because it has no symptoms and can go undetected for years. It is important to have your blood pressure checked regularly. Table 1 below shows how to classify blood pressure readings.
Table 1: Know Your Numbers.

This also goes along with the DASH diet

Well to make a long story short I am on meds and eating healthy. I have lost 14 lbs and my BP is generally 120/76 AMEN AMEN.. I feel a million times better

TOOTLES

Fiber35Diet.. CHECK IT OUT Free........

THE FIBER35DIET

I have discovered a super DIET. I am starting today and it is FREE! YAY FREE!!

Brenda Watson is the author of this book and diet and she stresses the importance of Fiber, Detox and healthy eating. My favorite things. I have been really trying to load up on the fiber hoping to lose weight with that alone but I am quickly realizing it is important to watch my calories.

With your FREE Membership to her site you get a profile, recipes, shopping list and articles to motivate your success. Go to Fiber35Diet and sign up today

Brenda Writes:

Dear Friends,
The promise to eat well and live a longer, healthier life is one that we all want to make, and now is the perfect time to begin. Twenty years ago, I was 25 pounds overweight and suffering from poor health and fatigue. It was then that I vowed to take the steps that changed my life, and now I want to share with you the most important wisdom that I have learned along the way. Fiber is quite simply a miracle nutrient. It is a miracle for those that want to lose weight, and for those that want to experience optimum health. The Fiber35 Diet explains how 35 grams of fiber per day can help you lose weight, and more importantly, prevent the diseases that cut life short.
Today, countless fad diets offer nothing but false claims and inaccurate information. They tell us that if we avoid this or that, we will shed pounds and feel great in no time. Yet, when those diets are over, the results are often the same: the weight returns, and we are right back where we started. Today, over 400,000 Americans die each year from obesity related diseases. Obesity is the second leading cause of death in America, right behind smoking. Enough is enough. I wrote The Fiber35 Diet because I want to help end this epidemic. The Fiber35 Diet offers the 65% of Americans who are overweight something they rarely experience with today's weight loss plans: the truth.

Check out the rest of her article at The Fiber Diet

wow It's been awhile

I have discovered a new all natural cure for high blood pressure. Apple cider vinager. It is amazing even after 1 day I am feeling better.
I found this great information on this site Earth Clinic.

(Keep in mind though I am taking 1 teaspoon 3X a day but I add some splenda in filtered water to take away the bitterness or I have been known to lose it out of my nose hehe. )

APPLE CIDER VINEGAR CURES

Apple Cider Vinegar, that wonderful old-timers home remedy, cures more ailments than any other folk remedy -- we're convinced! From the extensive feedback we've received over the past 8 years, the reported cures from drinking Apple Cider Vinegar are numerous. They include cures for allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout. One reader reported that a shot of ACV saved him from going to the emergency room for heart pain. Apple Cider Vinegar also breaks down fat and is widely used to lose weight. It has also been reported that a daily dose of apple cider vinegar in water has high blood pressure under control in two weeks!
Apple Cider Vinegar is also wonderful for pets, including dogs, cats, and horses. It helps them with arthritic conditions, controls fleas & barn flies, and gives a beautiful shine to their coats!
If you can get over the taste of apple cider vinegar, you will find it one of the most important natural remedies in healing the body. As a wonderful side effect of drinking apple cider vinegar every day, we discovered that it brings a healthy, rosy glow to one's complexion! This is great news if you suffer from a pale countenance.
Earth Clinic

This is awesome
Try some today

A Great New TREND Liquid Vitamins

Liquid Vitamin Shop

I have been curiously excited about the new trend of liquid vitamins. I have been researching this on my own for a couple of years now and find the idea fascinating.

You see Liquid Vitamins are More Effective
Because of their form, liquid vitamins can be absorbed immediately into the blood stream for better administration of the vitamin.

Its average absorption rate is probably 90 to 98%. I believe that it is three to five times more concentrated than a pill which leads to a greater therapeutic benefits.

I have wondered whether or not these contain antioxidants? Vitamins A, C and E are examples of antioxidants which are commonly found in multivitamin supplement tablets but what about liquid multivitamin supplements.

I read that liquid vitamins do in fact contain such antioxidants or they would prove to be ineffective compared to other vitamins. Vitamins A, C and E are the most important of all antioxidants but they are not internally produced by the human body. Consequently, they must be a regular fixture in our diet.
Antioxidants are our best defense against various diseases and without them, we are basically weaker and less healthy.

I found this great site Liquid Vitamin shop which offers what I think is a fabulous price on liquid vitamins as well a a FREE Health Tips and Info eNewsletter.

As a looked around they also offer a various information on the benefits of liquid vitamins, articles and graphs along with products for your pets.

Check out The Liquid Vitamin Shop Today.....

Free shipping over $85.00

Do you eat enough Fiber

I love Fiber. I eat it everyday but did you know that research has found that Fiber is the key to weight loss. Every night I eat a bowl of regular cereal with Super high fiber cereal like Fiber one added to it. It is such a great way to clean your system. Check out this super webgem I found called HealthCastle. The reason I eat the bulk of my fiber at night is so that I get rid of it in the morning instead of during the day in public lol...
Some great high fiber foods:

Grain Products:
whole grain breads, buns, bagels, muffins
Bran Flakes, All Bran, bran Buds, Corn bran, whole wheat Shreddies, 100% Bran and Fiber 1
Cooked cereal such as Red River and Oat Bran
whole-wheat pastas
whole grains such as barley, popcorn, corn and brown rice
Fruits:
dried fruits such as apricots, dates, prunes and raisins
berries such as blackberries, blueberries, raspberries and strawberries
oranges, apple with skin, avocado, kiwi, mango and pear
Vegetables:
broccoli, spinach, Swiss chard, green peas and other dark green leafy vegetables
dried peas and beans such as kidney beans, lima beans, black-eyed beans, chick peas and lentils
Nuts and Seeds:
nuts and seeds such as almonds, whole flaxseed and soy nuts